A. Timthriall toirtithe
● Sustanon 250:500 mg in aghaidh na seachtaine
● Deca-durabolin:400 mg in aghaidh na seachtaine
● Dianabol (roghnach):30 mg gach lá (an chéad 4 seachtaine)
● Fad timthrialla:12 sheachtain
B. Timthriall Gearrtha
● Sustanon 250:250 mg in aghaidh na seachtaine
● Winstrol:50 mg gach lá
● Aicéatáit Trenbolone:300 mg in aghaidh na seachtaine
● Fad timthrialla:8–10 seachtaine
C. Timthriall Recomp
● Sustanon 250:400 mg in aghaidh na seachtaine
● Trealamh:400 mg in aghaidh na seachtaine
● Anavar:50 mg gach lá
● Fad timthrialla:10 seachtaine






